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Red pepper & meatball

Broccoli Cheddar


Tomato Basil Soup

Caramel Pecan Oats

Apple Cinnamon Oats

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Curry Bundle

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Keto Bundle

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Plant-Based Bundle

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Gluten-Free Bundle

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Low-Sodium Bundle

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Oatmeal Bundle

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Soup Bundle

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Overnight Oats Starter Kit

Proper Good Recipes

Keto Cauliflower Tortillas

• 4 min read
Tortilla deliciousness without the carbs! Perfect for dipping in Proper Good keto-friendly and low-carb soups. 


Colorful Quinoa & Brown Rice Salad

• 1 min read
Veggies, quinoa and a sweet & tangy dressing make this salad a summertim... read more.

Healthy Broccoli Cheddar & Bacon Quiche

• 1 min read
Enjoy this creamy, soft quiche made with only 5 ingredients!  read more.

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The Ultimate Veggie & Hummus Sandwich

• 1 min read
Lunch just got a whole lot better, thanks to this amazing recipe!

Flaky Butternut Squash & Parmesan Biscuits

• 1 min read
Savory biscuits made with Proper Good's Butternut Squash Soup, and created by A Bright Moment Food Blog!

Cauliflower Fritters

• 1 min read
Perfectly fried & seasoned Cauliflower Fritters to enjoy with your favorite Proper Good soup! 

Grilled Chicken & Pineapple Foil Packets

• 1 min read
Enjoy this delightful combo of sweet and spicy! Prepped in foil packets, this dish can be cooked anywhere. 

Country Fried Cauliflower Steak with Butternut Squash Sauce

• 1 min read
This wholesome meal is delicious with hints of cinnamon, coconut & butternut squash!

Apple Grilled Cheese

• 1 min read
Dip this fruity gooey sandwich into your favorite Proper Good Soup!

Butternut Squash Hummus

• 1 min read
Dip into this tasty hummus, blended with butternut squash and Mediterranean flavors. 

Roasted Vegetable Tart

• 1 min read
Butternut Squash and colorful veggies make this flaky delicious tart a shareable show-stopper. 

Butternut Squash Pad Thai

• 1 min read
A tasty twist on pad thai, easy to make and seriously comforting.
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