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A Proper Good Blog

How to get a FREE Happy Spoon

• 1 min read
Find our how to get FREE Happy Spoons & learn how to take care of them too :-)


11 Easy and Healthy Office Lunch Ideas

• 6 min read
Do you want to eat healthy every day at your office? Learn more about easy an... read more.

Earth Day - Do Good, Feel Good, Eat Proper Good

• 4 min read
If you’re reading this on April 22nd then HAPPY EARTH DAY, if you’re reading ... read more.

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Delicious Meals with Rice

• 4 min read
In this blog post, we’re sharing delicious and healthy meals with rice recipe ideas.

Tips and Tricks To Stay On Track With Your Health Goals

• 5 min read
In this blog post, we’re sharing tips for how busy people can stay on track with their health goals.

Hemp Seeds Benefits

• 4 min read
There are many hemp seeds benefits, and this little seed is packed with nutritional value!

Types of Oatmeal: What's The Difference?

• 5 min read
In this guide, you’ll learn the different types of oatmeal, how to cook them, and more!

Healthy Breakfast Ideas With Eggs

• 4 min read
If you’re looking for healthy breakfast ideas with eggs, you’ve come to the right place! 

Is Indian Food Vegan?

• 4 min read
“Is Indian food vegan?” In today’s blog post, we’re answering this frequently asked question!

8 Meals With Chicken

• 4 min read
If you’re looking for new meals with chicken, you’ve come to the right place! Today, we’re sharing exciting meals with chicken recipes.

What makes Proper Good Meals so... Proper Good?

• 3 min read
Hello Hello! My name is Chris and I am one of the founders over here at Proper Good :-) I started Proper Good with my sister, Jen, because we wanted to eat w...

Vegetarian Meals for Kids

• 4 min read
In this blog post, we’re sharing delicious vegetarian meals for kids.
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