Enjoy 25% off First Subscription Order w/code SUBSCRIBE SHOP NOW
Proper Good logo
Blog

What Is Plant Based Chicken And The Best Alternative Products

5 min read
Plant Based Chicken - Eat Proper Good
By Jennifer Jane
What is Plant-Based Chicken? 
Is Plant-Based Chicken Healthy? 
What Does Plant-Based Chicken Taste Like?
Does Plant-Based Chicken Help the Environment?
Saves Water
  • A study by the United Nations Environment Assembly concluded that plant-based burgers need a lot less water to make when compared to beef burgers. In fact, plant-based burgers require between 75 – 99% less water!
Reduces Carbon Footprint
  • As the demand for meat reduces, so will the need for slaughterhouses. Poultry slaughterhouses often have large carbon footprints due to their release of nitrates and harmful emissions into the environment.
Reduces Impact of Climate Change
  • Plant-based chicken helps to reduce the impact of climate change by using less water and emitting less toxic gases into the environment.
  • Reducing demand for animal products is important as studies show that animal farming and agriculture contribute around 18% of all greenhouse gases.
Minimizes Agricultural Land Use
  • If fewer people eat meat, the demand for it falls. This means that less land is being disturbed to make room for agricultural use - allowing nature to run its course.
Saves Lives (Literally!)
  • Throughout the year, around 74 billion animals are bred to be slaughtered for human consumption. Most of these animals are chickens and some live in horrific conditions before they are killed.
  • In the US alone, around 9 billion chickens and turkeys are killed every year. By not buying as much meat, the demand for this slaughter decreases.
Risks of Consuming Meat
High Cholesterol, Heart Disease, and Diabetes
  • A study in the US found that in comparison to people who ate less meat, men consuming the highest amount of meat were 27% more likely to die from cardiovascular diseases. For women, the highest meat consumers increased their risk by 50% compared to women who ate little to no meat.
Bacterial Contamination
  • There are several microbes in meat that can be toxic to the body if they are not cooked out properly. Most notably, escherichia coli and salmonella are found in meat products. These can cause a massive disturbance to the microbes in your body and can make you very sick. In some severe cases, death may occur.
Various Cancers
  • Processed meats are considered to be high-class carcinogens, which are groups of food that are known to cause cancer. These types of meat, including sausages, ham, and bacon, have been linked to increasing the risk of bowel cancer.
Obesity
  • Meats have a high level of saturated fat, which when consumed in large portions, can lead to weight gain and obesity.
Food Poisoning
  • If meat is not cooked correctly, it can cause food poisoning. Food poisoning can include vomiting, nausea, dehydration, and diarrhea. Most plant-based foods do not cause food poisoning like meat can!
Might Contribute to Erectile Dysfunction in Men
  • The more that a person eats meat, the more likely their arteries will become clogged. This affects how blood is transported around the body and can slow this process down. Due to this, there is medical research that suggests that eating meat does contribute to erectile dysfunction in men, as there is a lack of blood flow.
May Increase Resistance to Antibiotics
  • Research shows that the more you handle and eat meat, the more chance you have of picking up bacteria from the animals. As most farmed animals are fed antibiotics to prevent diseases, it is likely that once this bacteria has transferred to humans, they become increasingly resistant to antibiotics. This can have a devastating impact on your health, as antibiotics will not work to cure you in the same way as they once did.
How to Choose the Best Alternative To Chicken? 
Tofu
Seitan
Tempeh
Jackfruit
Eggplant
Mushroom
Cauliflower
Cauliflower Plant Based Protein - Eat Proper Good
Plant-Based Proper Good Meals
Conclusion
We also recommend that you read:
  • How long does soup last in the fridge?
  • Best soups for an upset stomach.
  • How long does sugar stay in your system?
  • Can you have a cheat day on Keto?
  • Best soup for when you are sick.
  • How long does oatmeal last?
  • How much sugar can you have on Keto?
Share
Subscribe to our newsletter and receive 10% off