





Chana Masala Curry Soup
Proper Good Promise — Love it or get your money back
Water, chickpeas, tomatoes, onions, tomato paste (tomatoes), garlic, kale, red bell peppers and less than 2% of avocado oil, ginger, sea salt, green anaheim chilies, cilantro, coriander seeds, mango powder, fenugreek, natural butter flavor, cardamom, red peppers, turmeric, cumin seeds, black pepper, cinnamon, bay leaves, cloves and nutmeg.
Milk

bland Ready Meals
Low Nutrition
Tasty Meals




Customer Reviews
- 5284
- 442
- 35
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- 13
Tyrone S.🇺🇸
Verified Buyer
03/14/25Satisfied
The Chana Masala Curry Soup has a very good taste and it is filling.
Proper Good
So glad you enjoyed it, Tyrone! A flavorful and filling choice! 🍛✨
Jess🇺🇸
04/05/25It's 'Masala' good! :)
I really love how Proper Good's dishes are made from such natural ingredients! Reading the back, I was really glad to see it was all veggies and spices! As well as no added sugar and low sodium! All things I look for, and was so happy to find! This Chana Masala had a smokey flavor to it. Yum!
Proper Good
Hey Jess! We're so glad you enjoyed our Chana Masala! 🙌🙌🙌
Angelica F.🇺🇸
Verified Buyer
04/09/25Chana Masala
I love chana masala and decided to try this version from proper good. It was filling and the mango gave it a unique sweetness that I don't typically taste in other chana masala. Overall it was good.
Proper Good
Hey Angelica! We're so glad to hear you enjoyed our unique twist on chana masala! 🫶🙌
richard m.🇺🇸
Verified Buyer
12/20/24Nice addition to the family.
As a big fan of Indian food this is a nice surprise. Nice and firm chickpeas (some other brands end up too mushy for me) and just the right amount of spice makes for a nice addition to my usual lunch once in a while.
Proper Good
Thanks for sharing, Richard! We're thrilled the Chana Masala Curry Soup hit the spot with its spice and perfectly firm chickpeas. A great choice for a flavorful lunch
Ilona W.🇺🇸
Verified Buyer
06/29/25👌🏼 nice Indian style soup
Another great soup by Proper good! Super filling with amazing flavors and clean ingredients which is so important to me. This is a great quick meal when you either don’t have time to cook or are feeling under the weather. Added to my subscription orders.
Proper Good
Hey Ilona! We're thrilled to hear you enjoyed our soup!🙌🙌🙌
J🇺🇸
Verified Buyer
12/09/25Filling
Very good flavor with just enough spice. Loved how easy it was to microwave and have a healthy meal
Proper Good
Hello J! We're delighted to hear you enjoyed our flavorful and convenient soup. 🔥
Anthony B.🇺🇸
Verified Buyer
10/09/25Masala so good
Perfect blend of flavors. My new favorite flavor😋
Proper Good
Hi Anthony! We're delighted to hear you loved our masala blend! Stay tuned for more exciting flavors coming your way.🙌👏
Rebecca R.🇺🇸
Verified Buyer
12/20/25Flashback to childhood
Love anything curry and this did not disappoint! Mild enough for those not used to a little zip in their food. But comfort food for those who like curry
Proper Good
Hey Rebecca! Thanks for sharing your love for curry, it's like a tasty trip down memory lane! 🙌
Gina G.🇺🇸
Verified Buyer
12/22/25Soo good
Much better than expected! It’s the perfect quick dinner that actually tastes like a well prepared meal. Nice kick and makes you feel warm, full, and well!
Proper Good
Hi Gina! We're delighted to hear that you found our meal to be even better than expected! We can't wait for you to try out more of our delicious options in the future.
Rachel W.🇺🇸
Verified Buyer
12/29/25Chickpeas and deliciousness
Incredibly filling with an amazing taste and a texture to delight. Could honestly eat this every day.
Proper Good
Hello Rachel! We're so glad you're loving our chickpeas - they're definitely a fan favorite! 🙌🙌









