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Crispy Oven Baked Chicken

By Proper Good2 min read

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Crispy Oven Baked Chicken - Eat Proper Good

Featuring Proper Good's Quinoa & Brown Rice Blend, and with only 5 minutes of prep time, this Crispy Oven Baked Chicken makes for a delicious dinner. 

CRISPY OVEN BAKED CHICKEN - Eat Proper Good
Serves
4
Prep
5 minutes
Cook
20 minutes
Total
25 minutes

Ingredients

11 items
  • 2Chicken Breasts
  • ½ cupParmesan, grated
  • ½ cupFine Breadcrumbs
  • ¼ cupFlour
  • 1Egg, beaten
  • 1 tbspDried Italian Herbs
  • 1 tbspCooking Oil Spray
  • ½ tspSalt
  • ½ tspBlack Pepper
  • Proper Good's Quinoa & Brown Rice Blend, for serving
  • Green Beans, for serving

Instructions

  1. Step 1: Preheat oven to 400F. Line a baking pan with parchment paper. 

  2. Step 2: Set out two bowls. In the first bowl, add the beaten egg. In the second bowl, mix the fine breadcrumbs, grated parmesan, flour, dried herbs, salt, and black pepper. 

  3. Step 3: Pat the chicken dry with a paper towel. Toss the chicken breasts in the beaten egg, then transfer to the breadcrumb bowl to evenly coat. 

  4. Step 4: Add the chicken to the prepared baking pan, then lightly spray with oil. 

  5. Step 5: Bake for 20-25 minutes, or until fully cooked. Let rest for at least 4 minutes before slicing. 

  6. Step 6: Serve with steamed green beans and Proper Good's Quinoa & Brown Rice Blend. Enjoy warm!