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Servings: 4
Prep Time: 10
Cook Time: 15
Total Time 25
1 cup Red Lentils
1 small Yellow Onion, finely diced
1 cup Proper Good Chicken Bone Broth (Mushroom Broth for Vegan Option)
1 15-oz can Fire-Roasted Diced Tomatoes
1/4 cup Fresh Parsley, chopped
1 tbsp. Olive Oil
Salt & Black Pepper, to taste
Fried or Poached Eggs, for serving (optional)
Sautéed Asparagus, for serving (optional)
Salsa, for serving (optional)
Sautéed Potatoes, for serving (optional)
1. In a medium saucepan, heat up the olive oil for 1 minute. Add in the diced onions to sauté for 2-3 minutes, or until soft and transparent.
2. Stir in the lentils, broth, and diced tomatoes. Bring to a boil, the cover and reduce heat to simmer for 8-10 minutes. Season with salt and pepper, to taste.
3. Top with your favorite savory add-ins, and fresh parsley. Enjoy warm!
Savory Lentil Breakfast Bowls
5 min read
By Proper Good
Proper Good is all about simple, nutritious meals. These Breakfast Bowls are not only easy to make, but they're good for you too! Get all of your morning nutrients in one flavor packed bowl.
Cooking Info:
Servings: 4
Prep Time: 10
Cook Time: 15
Total Time 25
Ingredients:
1 cup Red Lentils
1 small Yellow Onion, finely diced
1 cup Proper Good Chicken Bone Broth (Mushroom Broth for Vegan Option)
1 15-oz can Fire-Roasted Diced Tomatoes
1/4 cup Fresh Parsley, chopped
1 tbsp. Olive Oil
Salt & Black Pepper, to taste
Fried or Poached Eggs, for serving (optional)
Sautéed Asparagus, for serving (optional)
Salsa, for serving (optional)
Sautéed Potatoes, for serving (optional)
Instructions:
1. In a medium saucepan, heat up the olive oil for 1 minute. Add in the diced onions to sauté for 2-3 minutes, or until soft and transparent.
2. Stir in the lentils, broth, and diced tomatoes. Bring to a boil, the cover and reduce heat to simmer for 8-10 minutes. Season with salt and pepper, to taste.
3. Top with your favorite savory add-ins, and fresh parsley. Enjoy warm!
