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5-Minute Microwave Omelet in a Cup

By Proper Good1 min read

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5-Minute Microwave Omelet in a Cup - Eat Proper Good

In a rush in the mornings? This 5 minute omelet is filled with tasty veggies and shredded cheese, to nourish you before your busy day!

5-MINUTE MICROWAVE OMELET IN A CUP - Eat Proper Good
Cook
5 minutes
Total
5 minutes

Ingredients

9 items
  • 2Eggs
  • 1 tbspKefir or Milk
  • 2 tbspShredded Cheese
  • 2 tbspthe following add-ins
  • Scallions, chopped
  • Parsley, chopped
  • Tomatoes, diced
  • Bell Pepper, diced (optional)
  • To taste Salt & Black Pepper

Instructions

  1. Step 1: Spray an 8-oz microwave safe mug or cup with nonstick cooking spray. 

  2. Step 2: Add the eggs and kefir, then whisk till one creamy color. 

  3. Step 3: Add in the shredded cheese and add-ins. Stir to combine. 

  4. Step 4: Microwave for 2 - 3 minutes. 

  5. Step 5: For a fluffier texture, stir the eggs after 1 minute then return to the microwave to finish cooking.